Here are 10 Superfoods you must include in your diet for an energizing and hydrating summer.

17 Mar, 2025

Tanya Raj

leafy greens

Berries, loaded with antioxidants, keeping skin fresh and glowing.

Cucumber, high in water content, great for digestion and hydration.

Yogurt, rich in probiotics, keeps the gut healthy and body cool.

Coconut Water, a natural electrolyte drink to keep you cool and energized.

chia seeds

Mint, aids digestion and adds a refreshing touch to drinks and dishes.

tomatoes (1)

Lemon, boosts immunity, detoxifies, and keeps you feeling fresh.

Watermelon, hydrating and refreshing, packed with vitamins and antioxidants.

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