Here are ten foods that may contribute in increasing kidney stones.
24 Aug, 2024
Devanshi Rathi
Coffee and tea in large amounts, which can contribute to dehydration and higher calcium levels in urine.
White bread and pastries, which can lead to increased calcium excretion and lower urine pH.
Excessive consumption of poultry and fish, which can increase uric acid levels and contribute to stone formation.
Foods like French fries and fried chicken, which can be high in salt and unhealthy fats.
Excessive dairy products like cheese and milk, which can contribute to calcium-based stones if not balanced with adequate fluid intake.
Soda and high-sugar snacks, which can lead to higher levels of calcium in the urine and lower urine pH.
Beef, pork, and lamb, which can increase uric acid levels in the body.
Processed snacks, canned soups, and salty meats, which can lead to higher calcium excretion and stone formation.
Spinach, beets, and rhubarb, which can increase oxalate levels in the urine.
Excessive drinking, which can lead to dehydration and affect kidney function.
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