Here are ten green superfoods that can help naturally lower LDL cholesterol levels.

Spinach, packed with lutein and fiber, spinach helps prevent cholesterol from sticking to artery walls, supporting healthy blood flow and heart health.

Broccoli, with high fiber and antioxidant levels, broccoli helps lower cholesterol by binding it in the intestines for elimination.

Avocado, loaded with heart-healthy monounsaturated fats and fiber, avocados increase good HDL cholesterol while reducing LDL, aiding in heart health.

Asparagus, a natural diuretic with fiber, asparagus supports cholesterol metabolism and has compounds that promote heart health by reducing LDL.

Brussels Sprouts, high in soluble fiber, brussels sprouts reduce cholesterol absorption in the digestive tract, supporting healthy levels.

Green Tea, rich in catechins, green tea helps reduce LDL cholesterol and prevents its oxidation, supporting artery health.

Green Apples, the pectin in green apples binds with cholesterol in the intestines, helping reduce absorption and supporting heart health.

Kale, rich in fiber, antioxidants, and omega-3s, kale assists in reducing inflammation and lowering LDL cholesterol levels by binding to bile acids.

Chlorella, a nutrient-dense algae, chlorella has antioxidants and fibers that can help lower cholesterol and blood pressure.

Wheatgrass, full of antioxidants, chlorophyll, and fiber, wheatgrass helps detoxify the body and may contribute to lower LDL levels.