Here are 10 protein rich Paneer South Indian dishes you must try.

19 Mar, 2025

Tanya Raj

Pepper Paneer Stir-Fry, quick stir-fry of paneer with black pepper, curry leaves, and garlic.

Paneer Avial, a kerala-style dish with paneer cooked in a coconut and yogurt-based gravy.

Andhra-Style Spicy Paneer Fry, paneer cubes stir-fried with fiery andhra spices and curry leaves.

Paneer Coconut Curry, a mildly spiced paneer curry made with coconut milk and south indian tempering.

Paneer Uttapam, soft, fluffy uttapams topped with paneer, onions, and green chilies.

Paneer Rasam, a unique twist on classic rasam with paneer cubes simmered in tangy, spicy broth.

Paneer Ghee Roast, a mangalorean-style dish with paneer roasted in a rich, spicy, ghee-based masala.

Paneer Dosa, crispy dosa stuffed with spicy paneer filling, served with coconut chutney.

Karaikudi Paneer Masala, a bold, flavorful dish with paneer cooked in a tangy tomato-based gravy.

Paneer Chettinad, spicy, aromatic paneer curry cooked with freshly ground chettinad spices.

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