Here are 10 healthy midday snack ideas.

Creamy yogurt topped with a drizzle of honey and a sprinkle of nuts or seeds.

A serving of hummus paired with fresh carrot sticks, cucumber slices, or bell pepper strips.

Crisp apple slices dipped in almond or peanut butter for a satisfying crunch.

A mix of nuts, seeds, and a small amount of dried fruit for a balanced energy boost.

Whole grain rice cakes topped with smashed avocado and a pinch of salt.

Creamy cottage cheese paired with fresh pineapple chunks for a refreshing treat.

Hard-Boiled Eggs are protein-packed and easy to prepare in advance, perfect for a quick snack.

Crunchy crackers served with slices of your favorite cheese.

Chia seeds soaked in almond milk and sweetened with a bit of honey or maple syrup.

ROASTED CHICKPEAS