Here are natural foods that may help reduce the risk of breast cancer:

Tomatoes: Rich in lycopene, tomatoes may help reduce the risk of breast cancer.

Fatty Fish: Salmon, mackerel, and sardines provide omega-3 fatty acids, which have anti-inflammatory properties.

Berries: Blueberries, strawberries, and raspberries are rich in antioxidants that can protect cells from damage.

Cruciferous Vegetables: Broccoli, cauliflower, Brussels sprouts, and kale contain compounds that may help reduce cancer risk.

Turmeric: Contains curcumin, a compound with anti-inflammatory and antioxidant effects.

Green Tea: Contains antioxidants like catechins, which have been studied for their potential cancer-fighting properties.

Nuts and Seeds: Almonds, walnuts, flaxseeds, and chia seeds are rich in nutrients and may have protective effects against cancer.