Here are some least expensive foods that are also nutritious:
Rice: Rice is very cheap, especially when bought in bulk.
Beans: Beans are very affordable and versatile, making them a great option for large meals.
Pasta: Pasta can be used in a variety of dishes and can be quite filling.
Lentils: Lentils are cheap, nutritious, and can be used in soups, stews, and salads.
Potatoes: Potatoes are versatile and filling. They can be prepared in numerous ways.
Cabbage: Cabbage can be used in salads, soups, and stews, and it goes a long way.
Oats: Oats are cheap and can be used in a variety of ways.
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