Here are 10 herbal teas known to boost metabolism naturally.

Green Tea, high in catechins and caffeine, green tea is a well-known metabolism booster, helping the body burn fat more efficiently.

Peppermint Tea, supports digestion and helps reduce bloating, making it easier for the body to process food and burn calories efficiently.

Cinnamon Tea, helps regulate blood sugar levels and may enhance metabolism by improving insulin sensitivity.

Rooibos Tea, caffeine-free and high in antioxidants, rooibos tea may help reduce stress hormones like cortisol, which can aid in balancing metabolism and appetite.

Oolong Tea, this semi-fermented tea combines the benefits of black and green tea, aiding in fat oxidation and supporting metabolic health.

Ginger Tea, known for its warming effect, ginger tea can increase body temperature slightly, leading to improved metabolic rate and fat burning.

Hibiscus Tea, is rich in antioxidants and enzymes that help in breaking down carbs and fats, which can support weight management.

Dandelion Tea, is a natural diuretic that aids in digestion and helps remove toxins, promoting a healthier metabolism.

Matcha Tea, this powdered green tea is highly concentrated with catechins and caffeine, providing a powerful metabolism boost.

Turmeric Tea, has anti-inflammatory properties that can aid in digestion and metabolism, especially when combined with black pepper.