Here's how to make protein-rich Makhana and Almond Smoothie at home.

Roast Makhana & Prepare Almonds, lightly dry roast makhana until crisp. peel the soaked almonds for a smoother texture.

Blend Dry Ingredients, grind the roasted makhana and almonds into a fine powder in a blender.

Add Liquid Ingredients, pour in the milk, honey, and cardamom powder into the blender.

Blend Until Smooth, blend everything until you get a creamy, smooth consistency. add ice cubes if desired.

Serve & Enjoy, pour the smoothie into a glass, garnish with chopped nuts or saffron, and serve chilled.