Here's how to make delicious No Oil Fish Curry at home in just 7 easy steps.
Boil the fish, in a pan, add fish, water, salt, and turmeric. simmer for 5-7 minutes until partially cooked.
Prepare the base, in another pan, add chopped onions and let them soften using natural moisture. add a splash of water if needed.
Cook the tomatoes, add ginger-garlic paste and tomato puree. stir well until the raw smell disappears.
Add spices, mix in red chili powder, cumin, coriander, and a little more turmeric. cook until the mixture thickens.
Simmer with liquid, pour in tamarind water or coconut milk along with 1 cup of water. let it come to a gentle boil.
Add the fish, carefully place the boiled fish into the curry. simmer for 10 minutes until the flavors blend.
Garnish and serve, garnish with fresh coriander and serve hot with steamed rice. enjoy your flavorful, oil-free fish curry.
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