Here are 6 effective Korean Vegetarian Dishes for weight loss.

Japchae or Glass Noodle Stir-Fry, a low-fat, stir-fried dish with sweet potato noodles, bell peppers, and spinach.

Sundubu Jjigae or Soft Tofu Stew, a hearty, spicy stew made with silken tofu, mushrooms, and vegetables.

Kongnamul Muchim or Seasoned Soybean Sprouts, a protein-rich side dish with boiled soybean sprouts, sesame oil, and garlic.

Mu Doenjang Guk or Radish & Soybean Paste Soup, a fiber-rich soup with Korean radish, miso-like doenjang, and seaweed.

Kimchi Salad or Baek-kimchi Salad, a probiotic-rich, low-calorie dish made with non-spicy white kimchi and fresh veggies.

Bibimbap Vegetarian Version, a balanced bowl of mixed rice, sautéed vegetables, tofu, and a spicy gochujang sauce.