Here are 8 light and tasty South Indian dishes perfect for a summer dinner.

Sundal, a protein-rich dish made with boiled chickpeas or other lentils, tempered with mustard seeds, coconut, and green chilies, perfect for a light summer dinner.

Thengai Sevai, rice noodles sautéed with fresh coconut, curry leaves, and mild spices, giving a light yet flavorful meal option.

Ragi Mudde with Buttermilk Sambar, soft millet balls served with a light buttermilk-based sambar, offering high nutrition while being easy to digest.

Vegetable Stew with Appam, a mild coconut milk-based stew loaded with vegetables, served with soft appams, making for a light and wholesome dinner.

Curd Rice, a cooling dish made with rice, curd, and tempered spices, curd rice is light on the stomach and helps beat the heat.

Tomato Rasam with Steamed Rice, a thin, tangy, and mildly spiced tomato broth with tamarind and black pepper, enjoyed with rice or as a soup.

Lemon Rice, a tangy and refreshing dish made with rice, lemon juice, mustard seeds, and green chilies, perfect for a quick meal.

Keerai Kootu, a light and nutritious lentil-based spinach curry made with coconut, green chilies, and mild spices, ideal for a summer meal.