Here's how to make fiber and iron rich Oats and Beetroot Omlette with just 1 tbsp oil in 7 steps.

Prepare the oats, if using rolled oats, grind them into a fine powder or soak them in water for 5 minutes to soften.

Grate the beetroot, peel and grate fresh beetroot finely for easy mixing and even cooking.

Whisk the eggs, in a mixing bowl, beat the eggs well until fluffy.

Mix the ingredients, add oats, grated beetroot, onion, green chili, coriander, salt, and black pepper to the eggs. mix well to form a smooth batter.

Heat the pan, add 1 tbsp oil to a non-stick pan and spread it evenly over medium heat.

Cook the omelette, pour the batter into the pan, spreading it evenly. cook on low-medium flame for 2-3 minutes until golden brown. flip and cook the other side.

Serve hot, once fully cooked, serve hot with yogurt, mint chutney, or whole wheat toast for a wholesome meal.