Here are 10 Fruits that can keep your heart healthy.

01 Apr, 2025

Harpreet Kour

Berries, rich in antioxidants that reduce heart disease risk.

Pomegranates, packed with polyphenols that improve blood circulation.

Oranges, loaded with vitamin C and fiber for heart health.

Apples, high in fiber and flavonoids that lower cholesterol.

Avocados, full of healthy fats that support good cholesterol levels.

Papaya, rich in antioxidants that prevent cholesterol buildup.

Watermelon, hydrating and contains lycopene, which lowers blood pressure.

Bananas, provide potassium, which helps regulate blood pressure.

Grapes, contain resveratrol, which reduces inflammation and heart disease risk.

Kiwi, high in vitamin K and fiber, reducing blood clot risks.

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