Here are seven breakfast ideas that incorporate cucumber.

Top a cream cheese-spread whole-grain bagel with sliced cucumber, smoked salmon, capers, and a squeeze of lemon.

Blend cucumber, spinach, banana, and almond milk, then top with granola, fresh fruit, and chia seeds in a bowl.

Combine oats, yogurt or milk, diced cucumber, honey, and mint; refrigerate overnight.

Mix diced cucumber, cherry tomatoes, red onion, and vinaigrette; top with crumbled feta and fresh herbs.

Spread hummus on whole-grain bread and layer with sliced cucumber, shredded carrots, and fresh herbs.

Blend Greek yogurt with cucumber, a bit of mint, a splash of lemon juice, and a touch of honey for a refreshing smoothie.

Top whole-grain toast with mashed avocado, sliced cucumber, salt, pepper, and a dash of lemon juice.