Some foods that may help to increase Platelet count:
Pumpkin: High in vitamin A, which helps support platelet production.
Papaya: Rich in vitamin C, which helps with platelet production.
Pomegranate: Pomegranate is known to boost overall blood production, including platelets, due to its iron content and antioxidant properties.
Whole grains: Brown rice, oats, and whole wheat products provide essential nutrients, which are important for blood and platelet production.
Beans and legumes: These are good sources of protein and iron, both of which are important for maintaining healthy platelet levels.
Lean proteins: Foods like lean meats, fish, and poultry provide essential amino acids that are necessary for platelet production.
Leafy green vegetables: Leafy greens are high in vitamin K, which plays a role in blood clotting and can help increase platelet levels.
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