Here are 10 light dinner ideas

Moong Dal Khichdi: A simple and light one-pot meal made with rice, split yellow mung beans, and mild spices, often served with yogurt or a side of pickle.

Palak Paneer with Rice: Creamy spinach curry with cubes of paneer (Indian cottage cheese), served alongside steamed rice for a nutritious and satisfying dinner.

Dal Tadka with Roti: A comforting meal consisting of lentil soup tempered with spices like cumin, mustard seeds, and garlic, served with whole wheat roti or chapati.

Vegetable Pulao: Fragrant basmati rice cooked with mixed vegetables like carrots, peas, and bell peppers, flavoured with aromatic spices such as cloves, cinnamon, and cardamom.

Chickpea Salad: A light and protein-rich salad made with boiled chickpeas, diced cucumber, tomatoes, onions, and a sprinkle of chaat masala for added flavour.

Vegetable Upma: A savoury South Indian dish made with semolina (rava) and mixed vegetables, tempered with mustard seeds, curry leaves, and green chilies.

Mixed Vegetable Curry with Roti: A medley of seasonal vegetables cooked in a tomato-based curry sauce, served with whole wheat roti or paratha for a wholesome dinner.