Green Tea vs. Black Tea: discover the healthier choice for you.

Black Tea, supports heart function but may raise blood pressure.

Black Tea, supports gut health but may cause acidity.

Black Tea, has higher caffeine, better for energy boosts.

Black Tea, contains theaflavins, good for overall wellness.

Black Tea, enhances alertness but can cause caffeine crashes.

Black Tea, aids digestion but less effective for fat loss.

Green Tea, boosts metabolism and fat burning.

Green Tea, helps soothe the stomach and digestion.

Green Tea, improves focus with L-theanine and caffeine.

Green Tea, reduces cholesterol and lowers blood pressure.

Green Tea, has lower caffeine, prevents jitters.

Green Tea, rich in catechins, great for heart health and immunity.