Here are 8 cheap and affordable diet friendly gym recipes for students.

Oats & Peanut Butter Smoothie, blend oats, banana, peanut butter, milk or water, and honey for a high-protein, budget-friendly shake.

Tuna & Brown Rice Salad, mix canned tuna, brown rice, chopped veggies, and lemon juice for a protein-rich, easy-to-make dish.

Chicken & Rice Meal, cook chicken breast, rice, and mixed veggies in bulk, season with spices, and store for easy, protein-packed meals.

High-Protein Yogurt Bowl, mix Greek yogurt, granola, banana, and nuts for a quick and nutritious post-workout meal.

Cottage Cheese & Chapati Wrap, stuff a whole wheat chapati with paneer, onions, and spices for a high-protein, budget-friendly meal.

Egg & Veggie Scramble, scramble 2-3 eggs with chopped onions, tomatoes, and spinach. serve with whole wheat toast for a filling meal.

Peanut Butter Banana Toast, spread peanut butter on whole wheat bread, top with banana slices, and drizzle with honey for a quick pre-workout snack.

Moong Dal Chilla, blend moong dal, green chilies, and spices, then pan-fry like a pancake for a protein-rich, vegetarian meal.