Here are 7 simple ways to add Avocado to your diet.

Avocado Toast, mash avocado on toasted bread, season with salt, pepper, and toppings like eggs or tomatoes.

Smoothies, blend avocado with banana, yogurt, and honey for a creamy, nutritious drink.

Guacamole, mash avocado with lime juice, onions, tomatoes, and spices for a delicious dip.

Salads, dice avocado and mix it into fresh salads for a creamy texture and healthy fats.

Stuffed Avocado, fill avocado halves with ingredients like tuna, beans, or veggies for a quick meal.

Avocado Pasta, blend avocado into a creamy sauce with garlic and olive oil for pasta dishes.

Desserts, use mashed avocado in puddings, brownies, or ice cream for a healthy twist.