Here are 7 comfort foods to eat when you feel sick.

Curd Rice, cooling and probiotic-rich, it aids digestion and soothes the gut.

Chicken Soup, a nourishing broth packed with protein, helping to fight colds and flu.

Mashed Potatoes, soft and filling, they are gentle on the stomach and provide energy.

Ginger Tea, helps relieve nausea, soothes the throat, and aids digestion.

Dal Soup, light and protein-rich, this simple lentil soup provides warmth and comfort.

Khichdi, a warm, easy-to-digest mix of rice and lentils, perfect for soothing the stomach.

Oatmeal, a warm and nutritious option, rich in fiber, easy to eat, and comforting.