Here are 10 tasty chutneys & their health benefits.

Hemp Seed Chutney, this is high in omega-3, reduces inflammation, and supports heart health.

Mint Chutney, it refreshes breath, aids digestion, and has cooling properties.

Tamarind Chutney, it aids digestion, improves liver function, and is rich in antioxidants.

Peanut Chutney, it is high in protein, supports brain function, and provides energy.

Tomato Chutney, it is rich in lycopene, improves skin health, and supports heart health.

Coriander Chutney, it detoxifies the body, aids digestion, and is rich in antioxidants.

Garlic Chutney, it boosts immunity, lowers cholesterol, and improves digestion.

Coconut Chutney, it is good for gut health, provides healthy fats, and boosts energy.

Amla Chutney, it strengthens immunity, improves hair health, and detoxifies the body.

Mango Chutney, it boosts immunity, aids digestion, and is rich in vitamin C.