Here are eight delicious dishes made with tofu that showcase its versatility.
29 Oct, 2024
Harpreet Kour
Tofu Stir Fry, saute tofu cubes with colorful veggies like bell peppers, carrots, and broccoli, seasoned with soy sauce and garlic for a quick meal.
Crispy Tofu Nuggets, coat tofu pieces in breadcrumbs, bake or fry until crispy, and serve with your favorite dipping sauce for a healthy snack.
Tofu Scramble, crumble tofu and cook with onions, bell peppers, spinach, and turmeric for a savory vegan alternative to scrambled eggs.
Tofu Tacos, season tofu with taco spices, saute until golden, and serve in tortillas with salsa, guacamole, and lettuce.
Mapo Tofu, cook soft tofu in a spicy sauce with minced meat or a meat substitute for a flavorful dish over steamed rice.
Tofu Pad Thai, add tofu cubes to pad Thai with rice noodles, peanuts, green onions, and bean sprouts for a filling dish.
Tofu Curry, simmer tofu in a creamy coconut curry sauce with potatoes, peas, and tomatoes for a comforting meal.
Tofu Salad Bowl, combine crispy tofu with fresh greens, quinoa, cucumbers, and a tangy dressing for a nutritious salad.
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