Here are 8 healthy bedtime snacks that celebs swear by to boost metabolism and keep cravings in check.

Chia Pudding, soaked chia seeds are fiber-rich and balance blood sugar while you sleep.

Greek Yogurt with Berries, high in protein and probiotics, it supports digestion and keeps you full overnight.

Herbal Tea with a Few Pumpkin Seeds, teas like chamomile or ginger aid digestion, and seeds offer protein and healthy fats.

Paneer Cubes, packed with slow-digesting casein protein to promote muscle repair and overnight calorie burn.

Almonds or Walnuts, a small handful gives good fats, magnesium, and metabolism-boosting nutrients.

Warm Turmeric Milk, celebs love it for its calming effect and anti-inflammatory benefits, a soothing metabolism helper.

Oats with Cinnamon, slow carbs with cinnamon for blood sugar balance and metabolic boost, a comforting night snack.

Banana with Nut Butter, rich in potassium and healthy fats, helps muscle recovery and controls late-night hunger.