Here are 7 Reasons to eat roasted Alsi daily.

02 Mar, 2025

Tanya Raj

Boosts Digestion, high fiber content promotes gut health and relieves constipation.

Enhances Immunity, loaded with antioxidants that protect against infections and diseases.

Supports Hormonal Balance, lignans in flaxseeds help regulate estrogen levels in the body.

Improves Skin & Hair Health, packed with antioxidants and healthy fats for glowing skin and strong hair.

Regulates Blood Sugar, helps stabilize glucose levels, beneficial for diabetics.

Aids in Weight Loss, keeps you full longer, reducing hunger cravings.

Rich in Omega-3s, supports heart health and reduces inflammation.

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