Here are 7 low-calorie foods to add to your diet.

Berries such as strawberries, blueberries, and raspberries, low in calories and high in antioxidants.

Tomatoes are full of flavor and nutrients with few calories.

Spinach is rich in vitamins and very low in calories.

Cucumbers are hydrating and low in calories, great for snacks.

Zucchini is versatile and low in calories, perfect for grilling or sautéing.

Cauliflower is low-calorie and can be used as a rice or pizza crust substitute.

Bell Peppers are crunchy and colorful, low in calories and rich in vitamin C.