Here are 7 healthy alternatives for your morning tea.

05 Feb, 2025

Harpreet Kour

Green Tea, packed with antioxidants, green tea boosts metabolism and promotes fat burning.

Herbal Chamomile Tea, known for its calming properties, chamomile tea aids in digestion and helps with stress relief.

Matcha Latte, matcha offers sustained energy due to its rich antioxidant content and combination of caffeine and L-theanine, which helps in focus and calmness.

Ginger Tea, this spicy, warming tea helps reduce inflammation and improves circulation, while also being good for digestion.

Peppermint Tea, great for digestion and relieving nausea, peppermint tea is refreshing and easy on the stomach.

Turmeric Tea, turmeric has anti-inflammatory properties and can boost immunity, making it a great choice for a healthy morning start.

Lemon Balm Tea, lemon balm has calming effects, reduces stress, and aids in digestion, making it a perfect morning drink.

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