Here are 10 ideas to add cashews to your meals.

Add cashews to stir-fries for extra crunch and richness.

Toss roasted or raw cashews into salads for a crunchy texture and nutty flavor.

Blend cashews into smoothies for added creaminess and a boost of protein and healthy fats.

Spread cashew butter on toast or use it as a dip for fruits and vegetables.

Include cashews in homemade trail mix with dried fruits and other nuts for a nutritious snack.

Incorporate cashews into curries or gravies, or use cashew cream as a base for a creamy, dairy-free sauce.

Use cashews in baking, such as in cookies, muffins, or granola bars, for added texture and flavor.

Make a dairy-free cheese spread using blended cashews, nutritional yeast, and seasonings.

Blend cashews into soups to create a creamy texture without dairy.

Enjoy roasted cashews as a simple, healthy snack, seasoned with your favorite spices.