Here are 10 Superfoods that you must include in your diet that can naturally lower your uric acid.
Cherries, rich in antioxidants and anthocyanins, cherries help reduce uric acid and inflammation.
Walnuts & flaxseeds, rich in omega-3 fatty acids, they help lower inflammation caused by high uric acid.
Lemon Water, alkalizes the body and helps flush out excess uric acid.
Water, staying hydrated helps the kidneys flush out uric acid and prevent its crystallization.
Low-Fat Dairy Products, milk and yogurt help excrete uric acid more efficiently.
Celery, acts as a natural diuretic, promoting uric acid elimination through urine.
Ginger, has anti-inflammatory properties that help reduce uric acid buildup and joint pain.
Apple, contains malic acid, which neutralizes uric acid and supports kidney function.
Cucumber, high in water content, cucumbers help flush out toxins and reduce uric acid.
Green Leafy Vegetables, spinach, kale, and broccoli support kidney function and reduce uric acid levels.
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