Here are some healthier Indian mithais you might enjoy.

02 Aug, 2024

Devanshi Rathi

Gajar Ka Halwa combines the health benefits of carrots, milk, nuts, and natural sweeteners, making it a relatively healthier option compared to many other traditional sweets.

The benefits of Besan ka Ladoo come from the protein and fiber in chickpea flour, the healthy fats found in ghee and nuts, and the possible inclusion of natural sweeteners.

Chia pudding is a healthful choice due to its rich nutrient profile, digestive benefits, support for heart health, and its ability to regulate blood sugar levels.

The benefits of Rava Ladoos come from the semolina, the healthy fats in ghee, and the additional nutrients provided by nuts and dried fruits.

Fruit Rabdi can be a healthier dessert choice due to the inclusion of fresh fruits, natural sweeteners, and the possibility of using low-fat or plant-based milk.

The benefits of Kheer come from the nutritional content of milk, rice, nuts, and spices, all of which contribute to its overall healthful profile.

Sandesh can be a healthy sweet treat when made with paneer or chena, offering benefits from its high protein and calcium content.

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