Here are seven healthy drinks that are perfect for the monsoon.
22 Jul, 2024
Devanshi Rathi
Buttermilk is cooling and aids digestion, making it a good choice during the monsoon when digestive issues are common.
A warm vegetable broth made with seasonal vegetables provides essential vitamins and minerals while keeping you warm and cozy.
Masala chai, is a comforting and warming drink made with black tea, milk, and a blend of spices like ginger, cardamom, cinnamon, and cloves.
A glass of warm lemon water with honey is refreshing and helps detoxify the body and also provides a boost of vitamin C, which is essential for immunity.
Herbal teas like chamomile, peppermint, or lemongrass can help relax the body and support digestion during the monsoon season.
Turmeric milk is a traditional remedy known for its anti-inflammatory and immune-boosting properties and can help alleviate cold symptoms.
Warm ginger tea helps soothe the throat, aids digestion, and provides warmth on rainy days.
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