Here are eight key advantages.

Lemon water helps neutralize bad breath and promotes oral health.

It acts as a natural detoxifier, flushing out toxins and waste.

Lemon water has an alkalizing effect that helps balance the body's pH.

Lemon water has vitamin C and antioxidants, that help improve skin texture and reduce signs of aging.

Lemon water can help in managing appetite and increasing metabolism.

It provides a dose of vitamin C, which strengthens the immune system.

Lemon water stimulates the digestive system and aids in better digestion.

It helps rehydrate the body after a night's sleep.