Here are 8 food combinations that should never be eaten together, as they may cause indigestion, bloating, or reduce nutrient absorption.

Yogurt and fruit acids can disturb the digestion of yogurt and harm gut health.

Milk and Citrus Fruits can curdle in the stomach and cause bloating or acidity.

Starch and Protein, tough on digestion, may cause discomfort or acidity.

Banana and Milk slow digestion and may create toxins as per Ayurveda.

Honey and Hot Water/Food, heating honey can make it harmful and reduce its benefits.

Cucumber and Tomato, with different digestion times, may cause bloating if eaten together often.

Fruits and Meals, fruits digest fast, mixing them with meals can cause fermentation and gas.

Meat and Dairy, hard to digest and can lead to gas or bloating.