Here are these 7 foods that can spike your Cholesterol fast.
14 Apr, 2025
Harpreet Kour
Baked Goods, often made with butter or hydrogenated oils, which increase cholesterol quickly.
Full-Fat Dairy Products contain high amounts of cholesterol and saturated fats.
Fast Food, a combo of bad fats, sodium, and refined carbs all cholesterol enemies.
Fried Foods, high in trans fats and saturated fats, drastically raise LDL (bad) cholesterol.
Processed Meats, loaded with saturated fats and preservatives that damage heart health.
Butter & Lard, these animal fats, can raise your LDL cholesterol if used excessively in cooking.
Red Meat, rich in saturated fat, can clog arteries over time.
Thanks For Reading!
Next: 5 Simple Steps To Create A Delicious Healthy Apple Crumble At Home
Find Out More