During Navratri, it's important to avoid certain foods and drinks to adhere to fasting customs. Here are ten things to steer clear of.

All forms of alcohol should be completely avoided.

Avoid meat, fish, and eggs as these are not permitted during the fasting period.

Stay away from packaged and processed items that may contain forbidden ingredients.

Onions and Garlic are generally avoided as they are considered tamasic foods.

Avoid regular sugar; use jaggery or natural sweeteners instead.

Regular grains like wheat and rice are typically not allowed; opt for alternatives like kuttu aata and bajra instead.

Coffee and black tea should be limited or avoided, as they can disrupt fasting.

While some dairy is allowed, heavy creams and certain cheeses may be best avoided.

Foods like vinegar and pickles are usually avoided during Navratri.

Traditional sweets made with wheat flour or refined sugar should be skipped; opt for fasting-friendly alternatives.