Here are 8 Superfoods for an enhanced memory.

Dark Chocolate, Flavonoids, caffeine, and antioxidants in dark chocolate can enhance memory and focus.

Pumpkin Seeds, full of magnesium, iron, zinc, and copper, all important for nerve signaling and memory support.

Blueberries, packed with flavonoids, they help improve communication between brain cells and reduce brain aging.

Oranges, a single orange gives your daily vitamin C, which helps prevent mental decline.

Walnuts, Rich in omega-3 fatty acids and antioxidants, they support cognitive function and memory.

Broccoli, high in antioxidants and vitamin K, which is linked to better memory function.

Spinach, loaded with vitamins and folate, which are essential for brain health and slowing cognitive decline.

Turmeric, contains curcumin, known to cross the blood-brain barrier and boost mood and memory.