Lemon water has many health benefits, but there are certain times when drinking it may do more harm than good. Here are 8 times you should avoid drinking lemon water.

Citrus can interact with drugs like antibiotics or blood pressure medications, reducing their effectiveness or increasing side effects.

Lemon is acidic and may worsen acid reflux, heartburn, or gastritis first thing in the morning.

Right before bed, it may increase bathroom trips at night due to its diuretic effect, disturbing your sleep.

Lemon’s acidity can irritate an already inflamed throat and worsen the discomfort.

The acid in lemon water can aggravate ulcers and cause burning or pain.

Right before or during intense exercise, it may cause acidity, bloating, or stomach upset while working out due to the high acid content.

Too much lemon water can lead to enamel erosion, dehydration, or even potassium loss.

The citric acid can weaken tooth enamel, especially right after brushing when enamel is more sensitive.