Here are 8 Superfoods that are rich in protein and great for health.
21 Mar, 2025
Harpreet Kour
Almonds are rich in protein, and fiber which helps boost heart health and energy.
Chia Seeds are rich in protein, fiber, and omega-3s, they help in digestion and heart health.
Broccoli is a protein-rich vegetable that is filled with fiber, vitamins, and antioxidants.
Greek Yogurt is high in protein and probiotics, it also supports gut health and muscle growth.
Eggs are rich in protein it also have essential amino acids, which are perfect for muscle repair.
Quinoa is totally plant-based protein, it is ideal for vegetarians and gluten-free diets.
Pumpkin Seeds, are high in protein, magnesium, and antioxidants, which promote overall wellness.
Lentils are a good source of plant protein, which is rich in fiber and iron, and helps in weight management.
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