Here are 8 ways to add protein rich moong dal to your dinner.

Moong Dal Khichdi, cook moong dal with rice, spices, and veggies for a light and comforting one-pot meal.

Moong Dal Chilla, prepare a batter with ground moong dal, spices, and veggies, then pan-cook like a pancake.

Moong Dal Dosa, make a batter with soaked moong dal and rice, then cook crispy dosas for a healthy meal.

Moong Dal Sprout Salad, mix sprouted moong dal with veggies, lemon juice, and spices for a nutritious side.

Moong Dal Soup, blend cooked moong dal with veggies and mild spices for a warm, protein-rich soup.

Moong Dal Tadka, cook moong dal, then temper with ghee, garlic, cumin, and spices for a flavorful side dish.

Moong Dal Curry, cook moong dal with tomatoes, onions, and spices for a thick, creamy curry.

Stuffed Moong Dal Paratha , make a filling with cooked moong dal and spices, then stuff into whole wheat dough and cook.