Here are 8 potassium-rich foods every woman should include for better health.

Bananas are a rich source of potassium.

Spinach is a nutrient-dense leafy green with high potassium content.

Sweet Potatoes are packed with fiber, vitamins, and potassium.

Oranges are rich in potassium and vitamin C.

Coconut Water is a refreshing drink loaded with electrolytes and potassium.

Yogurt contains potassium and supports gut health.

Beans are high in fiber and potassium.

Avocados are loaded with fats and potassium.