Here are 8 different healthy ways to include Beetroot in your breakfast.
Beetroot juice, blend fresh beetroot with water, lemon juice, and a pinch of salt for a nutritious and detoxifying drink that boosts energy and improves blood circulation.
Beetroot soup, cook beetroot with garlic, onions, and spices to make a warm, comforting, and immunity-boosting soup, perfect for winter.
Beetroot smoothie, blend beetroot with bananas, yogurt, and honey to create a creamy and nutrient-packed smoothie that enhances digestion and supports heart health.
Beetroot roti or paratha, add beetroot puree to wheat flour while kneading dough to make soft, colorful, and nutrient-rich rotis or parathas for a healthy meal.
Beetroot salad, grate or chop beetroot and mix it with cucumbers, carrots, lemon juice, and black salt for a crunchy and refreshing salad rich in fiber and antioxidants.
Beetroot stir-fry, saute grated or diced beetroot with mustard seeds, curry leaves, and coconut for a south indian-style stir-fry that's light and flavorful.
Beetroot hummus, blend cooked beetroot with chickpeas, tahini, garlic, and olive oil to make vibrant and healthy beetroot hummus, perfect as a dip or spread.
Beetroot rice, mix grated beetroot with cooked rice, spices, and nuts for a colorful and delicious beetroot pulao, loaded with nutrients.
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