Here are 7 vitamin C-rich foods for boosting immunity.

16 Feb, 2025

Harpreet Kour

Oranges, a powerhouse of Vitamin C that strengthens immunity.

Amla, one of the richest natural sources of Vitamin C.

Lemons, helps detoxify and fight infections.

Kiwi, boosts immunity and improves digestion.

Strawberries, packed with Vitamin C, great for skin and health.

Bell Peppers, more Vitamin C than oranges, enhances immune strength.

Guava, high in antioxidants, supports immune function.

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