Here are seven types of people who should avoid or limit their intake of coconut water.

09 Mar, 2025

Harpreet Kour

Kidney Patients, coconut water is high in potassium, it can be harmful for weak kidneys.

Diabetics, coconut water contains natural sugars that may spike blood sugar levels.

Those Prone to Allergies, some individuals have nut allergies or coconut allergies, which may cause reactions like rashes, stomach discomfort, or difficulty breathing.

Avoid Coconut Water Before and After Surgery, coconut water can interfere with anesthesia and recovery. avoid it two weeks around surgery.

Those with an Upset Stomach or Diarrhea, while coconut water is hydrating, it also has a mild laxative effect. people suffering from loose motions or an upset stomach may experience worsened symptoms after drinking it.

People with Low Blood Pressure, if you already have low blood pressure or take BP medications, drinking coconut water can further lower your BP to dangerous levels.

People Taking Certain Medications, coconut water can interact with blood pressure, diuretics, and heart medications, altering their effectiveness. always consult a doctor before consuming it regularly.

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