Here are seven foods with more Probiotics than Curd.

Kefir is a fermented milk drink that is higher in probiotic strains than curd.

Kimchi is one of the famous Korean foods that is fermented with cabbage it is rich in probiotics and beneficial bacteria.

Tempeh is made with soybean products loaded with natural probiotics.

Sauerkraut is a fermented cabbage which is packed with gut-friendly lactobacilli.

Miso is a Japanese seasoning made from fermented soybeans which is rich in probiotics.

Kombucha is a fermented tea which is rich in probiotics and organic acids.

Pickles are naturally fermented in nature and contain beneficial bacteria.