Here are 7 Gut-Friendly drinks for summer at home.

Buttermilk, a probiotic-rich drink made with curd, water, salt, and spices, aids digestion.

Fennel water reduces bloating and aids digestion when soaked overnight and consumed.

Cucumber mint detox water, refreshing and hydrating, helps flush out toxins.

Coconut Water, hydrates and replenishes electrolytes while promoting gut health.

Aloe vera juice, soothes the stomach and supports better digestion.

Lemon ginger water detoxifies the gut and boosts metabolism with lemon juice, ginger, and warm water.

Kombucha, a fermented drink packed with probiotics to improve gut flora.