Here are seven types of foods you should avoid after eating gourd vegetables.

Combining gourd vegetables with dairy products can cause digestive issues like bloating and discomfort.

Citrus fruits can worsen acidity and digestive discomfort when paired with gourd vegetables due to their combined acidic effects.

Processed foods can disrupt digestion and cause stomach issues when eaten with gourd vegetables due to additives and high sodium content.

Sugary foods can cause bloating and digestive discomfort when combined with gourd vegetables due to fermentation in the stomach.

Fried foods can cause indigestion and upset stomach when eaten with gourd vegetables due to their heaviness and fat content.

Red meat can slow digestion and cause heaviness when eaten with gourd vegetables.

Carbonated beverages can worsen bloating and discomfort when consumed with gourd vegetables, which can also cause gas.