Here Are Some foods that are typically avoided during Sawan.

Onion and Garlic, are avoided due to their strong flavors and heating properties, which are believed to disturb the balance of body and mind during this sacred period.

Non Vegetarian Foods, Meat, fish, and eggs are avoided to maintain purity and adhere to the religious fasting rules.

Refined Sugar, Excessive sugar, and sugary products are generally minimized to maintain a balanced and simple diet.

Alcohol, Drinking alcohol is prohibited as it is considered impure.

Spicy Foods, highly spicy and pungent foods are generally avoided.

Caffeinated Beverages, Tea, and coffee may be avoided as they can be stimulating and are considered inauspicious during the fasting period.

Processed Foods, Packaged and processed foods, including snacks with artificial additives, are often avoided in favor of fresh and natural ingredients.