7 ways to add sweet pototo in your diet.

Roasted Sweet Potatoes,Season and roast for a crispy side dish.

Mashed Sweet Potatoes, Mash with butter and spices as a side dish.

Sweet Potato Fries,Bake or fry for a healthier alternative to regular fries.

Sweet Potato Soup, Blend cooked sweet potatoes into a creamy soup.

Sweet Potato Casserole, Bake with a crunchy topping for a comforting dish.

Sweet Potato Chips, Slice thinly, bake, or fry for a crunchy snack.

Sweet Potato Smoothie,Blend with fruits for a nutritious drink.