7 delicious ways to add brown rice into your diet.

Stuffed Peppers, Use brown rice as a filling for stuffed bell peppers.

Brown Rice Sushi, Swap white rice for brown in homemade sushi rolls.

Rice Pudding, Use brown rice to make a hearty rice pudding.

Brown Rice Stir Fry, Stir fry with veggies and lean protein.

Fried Rice, Make a healthier version of fried rice using brown rice.

Brown Rice Salad, Toss brown rice with fresh veggies and a tangy dressing.

Casserole, Incorporate brown rice into a baked casserole for added texture.