Here are 7 flavorful ways to use garlic in your food to boost both taste and health.

Infused Garlic Oil, heat garlic cloves in oil to make fragrant garlic oil, perfect for drizzling on pasta, salads, or pizza.

Garlic Butter, mix minced garlic with softened butter and herbs to use on toast, pasta, or grilled vegetables.

Garlic Tadka, add crushed garlic to hot oil or ghee for dals, curries, and lentil soups to elevate aroma and flavor.

Garlic Chutney or Pickle, make spicy garlic chutney or pickle for a tangy, fiery Indian side dish.

Roasted Garlic, roast whole garlic bulbs until soft and caramelized; spread on bread or mix into mashed potatoes.

Garlic Stir-Fry, add sliced or chopped garlic to stir-fried veggies, noodles, or rice for a quick flavor boost.

Garlic Paste Marinades, blend garlic into a paste for marinades with spices and lemon, great for meats, tofu, or paneer.